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Practicing Positive Self Talk


Many times I’ve felt like I was going crazy because the thoughts in my mind were so loud and so negative, it felt consuming. I know I'm not alone on this.

But what if we could manage those thoughts with simple mindfulness habits - how would life look then? Peaceful. More hopeful. Present and grateful - not driven by worry of the future which we can’t control, or consumed with things of the past that we can’t change.

I’m not saying this is going to be easy, but the habits are simple and most importantly, it's worth it. Learning how to control my thoughts has helped me navigate heartbreaking moments and everyday overwhelm - it truly is life changing.

Watch this video and start implementing the

3 steps to positive self talk today!


free
30 DAY CALENDAR
Train your brain to think more positively.
HEY, I'M KAREN!

GOAL STRATEGIST

&

MINDSET EXPERT

 

I help goal-getters break their dreams down into actionable steps and train their brain to think positively.

FREE WEBINAR

the 3-step system to get your business, brand, or passion started and structured for success!

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Karen Millsap teaches people how to build a strong mindset with everyday mental strength training exercises. Check out her podcast Unstuck On Purpose!

She also empowers and educates entrepreneurs on how to turn their passion into a profitable business so they can have an impact on the world that they were created to have. 

 

For more information on how to turn your passion into a REAL business, check out Karen's free webinar, Launch Your Passion.

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