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The Modern HUMAN-CENTRIC Workplace

FREE e-book: Compassion Action Plan

Get a list of ways to support an employee who's going through a tough time.

Our culture solutions will help you establish a psychologically safe workplace by equipping your leadership team with both the skills and the tools to create a human-centric workforce. Research studies show that employees who feel valued and inspired at work are more loyal and productive, but moreover, it's simply the right thing to do.

We partner with organizations who are committed to creating an environment where people feel valued, cared for, safe, and are celebrated for who they are and what they do.  Learn how to strengthen the employee experience, elevate performance, and improve overall operations.

When you take care of your people, your people take care of your business!

Book Karen to speak at your next event

Karen Millsap is a professional speaker and corporate trainer with over a decade of presentation and on-stage experience. Her talks are inspiring and action-oriented and earn rave reviews from attendees.




LeaderCare is a masterclass that teaches life-changing self-care practices and offers tips on how to improve your quality of life. Self-care is “what people do for themselves to establish and maintain health, and to prevent and deal with illness.” If you want to have a healthy + thriving business then it all begins with healthy + thriving employees. 

We also offer half-day or full-day workshops which explore the most important components to positive interactions and relationships such as empathic listening and cooperative conversations.  Leaders & teams will increase their emotional intelligence, learn techniques to deepen connectivity within one another and acquire strategies to cultivate a positive, inclusive, healthy workplace.



Corporate retreats are one of the best gifts you can give your leadership team. We've created an impactful learning experience that will leave your team refreshed, equipped, and engaged. The duration can range from half day to multi-day experiences and may include nutrition + workout demonstrations, team building, classroom sessions, one-on-one executive coaching, excursions, and more.


Retreats can also be built around your own schedules, with blocks of time dedicated to company strategy sessions/organization planning and well-being related breakouts - the choice is yours. Give your team an experience that will leave them feeling connected with self, connected with each other, educated, engaged, and energized.



Self-aware, high performing leaders aren't born, they're developed. This executive coaching program is designed for leaders who are looking to grow personally and professionally. 

This 12-month program is designed to cover the five main areas of health. These include physical, mental, emotional, social, and spiritual health. You will learn to assess your current wellness and how to make dramatic improvements for greater strength, better decision making, and stamina. 


You’ll gain a deeper understanding of your unique identity, develop skills to thrive professionally, increase your influence and earning power, and discover how to make a lasting difference in your community.

some clients include
Jorge Vasquez
Melissa Obleada
Elisa Ellison
Golf Channel

Contact Us

to discuss your objectives and the impact we can have on your organization's culture.