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Meet Karen

Entrepreneur, mindset expert, goal strategist, & motivational speaker

So here's the deal: I'm multi-talented and multi-passionate which just means, I do a lot around here!

My #1 mission is to expand the conversation around mental health. Usually, when you hear 'mental health' you think mental illness - but it's so much more than that. Mental health is also about mental strength training, building a healthy mindset, and learning how to flow with ups and downs. Because let's face it, life can be tough sometimes!


I also love working with newbie entrepreneurs to help launch & grow their business. We combine mindset coaching with goal setting and simplified solutions to help you do work you love to do, earn the money you deserve, and make the impact you were created to make.

"Karen has been extremely at helping me get clarity when I’m wrestling through ideas; she's gifted at cutting through the noise. She gives great feedback, asks hard but needed questions, and guides me through thought-flows that lead me to practical next steps."


Lexi B.


Break down any big goal into manageable action steps and learn how to train your brain to think more positively.


"Karen helped me structure my vision and goals so that I was setting myself up for success. She helped me establish my website which became the platform to my podcast which has been a huge success. I also hired Karen to help me take my brand to the next level with solid marketing strategies. Without her I would have certainly procrastinated, put off taking action, and found myself in the same place today as 3 years ago." 


Candita B.

in the midst of bad,
Learn how we can use our deepest pain to shape our lives and the world around us. The way we respond will change the trajectory of our stories.


Unstuck on Purpose is a podcast of real conversations about all the things that keep us stuck and hold us back from living our best life. We talk about what it means to live on purpose, learn how to find hope, build your dream, and eventually get to a place where you are the hope giver!


Each week we will talk about real situations and give practical tips on how to make today a little better than yesterday and tomorrow even better than that. Teaching YOU how to live intentionally!

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